Tuesday, July 29, 2014

Grips Yes or No

Had a great workout today did my Body Beast back workout. I have purchased a set of Versa Grip straps because I was having a problem with my one arm dumbbell rows. I have graduated to 90 plus pounds and the issue was grip. I could get 4-5 reps then would have to stop because I lost grip. These new versa grip straps have solved my problem but are a little stressful on my wrist. Overall the workout was great and I also incorporated the straps on my pull-downs which allowed me to focus more on the lats. I am loving this program and seeing tremendous gains in the legs and arms! Can't wait for chest day!    Visit www.beachbodycoach.com/metricmiller for more information or purchase options!                           


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