Supernutrients: Everything you Need to Know

Shakeology is packed with supernutrients. Now we know you are probably like, “say whaaaaat, what’s a supernutrient?” Well, you’re not alone. Take a look:

Okay, that video may have only left you more confused. Allow us to explain. What is a supernutrient? Supernutrients are powerful nutritional components within superfoods that provide vital health benefits. Basically, they are the parts of superfoods that actually cause the foods to be “super.” For example, a bilberry is a superfood. One of the components of bilberries (which are an ingredient of Shakeology) that make them “super” is anthocyanins, which help support eye health. Therefore, anthocyanins are one of bilberry’ssupernutrients. Got it? Great!Shakeology has a smorgasbord of supernutrients in its ingredients, which is why you really do get your daily dose of dense nutrition with each delicious glass. Throughout the month we will be going into detail about which foods have which supernutrients, but here are a few examples now to give you an idea. Supernutrient: AMINO ACIDS What it does: Are the building blocks of proteins which help build and maintain muscle health Which ingredients in Shakeology have this: Whey, Pea, Chia, Quinoa, Amaranth, Flax, Sacha Inchi; Vegan Protein blend also includes Oat and Rice Proteins Supernutrient: PUNICALAGIN What it does: May help benefit the heart and the health of blood vessels Which ingredients in Shakeology have this: Pomegranate Supernutrient: FLAVONOIDS What it does: Protects the body form oxidative stress Which ingredients in Shakeology have this: Spinach and Kale Supernutrient: SAPONINS What it does: May help promote nutrient absorption Which ingredients in Shakeology have this: Astragalus, Ashwagandha, Schisandra, Ginkgo, Tulsi [Holy Basil] Supernutrient: TANNINS What it does: May help support cardiovascular health Which ingredients in Shakeology have this: Blueberries, Bilberries, Yacon, Pomegranate These are only SOME of the supernutrients in Shakeology that you consume every time you blend up a yummy shake. Not only is Shakeology a treat to your taste buds, but it is also a great way to treat your body to the nutrition it deserves. Are you heading to the kitchen right now to make a shake? We thought so. We put Shakelogy’s supernutrients to the test this month. Bilberry and Maitake battled foods masquerading as healthy, ahem sugary smoothie and blueberry muffin, and Yacon Root, Pomegranate, Ginkgo, and Moringa took on traditional unhealthy staples – Cheeseburger and Donut. The result of the first two battles are in. Watch below to find out!





Most people are nutrient deficient and just one serving of  Shakeology has enough nutrients to satisfy the recommended daily allowance. Not to mention the energy, reduced cravings and the regularity that goes along with it. For more information and your free account click the link below.
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